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Triggers Assessment

Get to the root cause of what is keeping you stuck

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Question 1 of 2

Tick all that apply

(Select all that apply)
A

I procrastinate and put things off, sometimes big ugly things like work and sometimes little things around the house

B

I feel overwhelmed on a weekly basis

C

I don't have any energy

D

In certain areas or all areas of my life, I'm disorganised

E

I worry what other people think

F

I worry about things that haven't even happened yet

G

I fear failure

H

I find myself being envious of other people, what they have and or what they have achieved

I

I don't know what I want or what will make me happy

Question 2 of 2

Tick what limiting beliefs resonate with you

(Select all that apply)
A

I'm not smart enough

B

I'm not popular enough

C

I'm a mess, it's hopeless

D

I don't have enough time

E

There's an earnings ceiling that I'll never go above

F

I don't have enough energy

G

I expect others to hurt me

H

Getting my hopes up always leads to disappointment

I

Change is too hard

J

I'll never be happy

K

Not trying is better than failure

L

Nice, faithful men (or women) are impossible to find

M

When something good happens something bad always follows

N

Life is hard... that's just the way it is

O

There's no point in dreaming big

P

Others approval is key to my feeling worthy

Q

Risking being criticized or judged is not worth the pain it could cause

R

I feel like I'm an imposter and soon people will realise I can't do my job

S

Other people make friends more easily than I do

T

I wasn't born into the right kind of family

U

Everyone else seems to have it all together and I'm a mess

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